Three tablespoons (30 grams) sesame seeds provide 3.5 grams of fiber, which is 12% of the Reference Daily Intake (RDI). Eating sesame seeds regularly could help increase your fiber intake. Fiber is well known for supporting digestive health. Additionally, growing evidence suggests that fiber may play a role in reducing your risk of heart disease, certain cancers, obesity, and type2 diabetes.
- Lowers cholesterol & triglycerides
- Reduce heart attack risk
- manage blood sugar
- Lowers blood prasure
- Good source B vitamins
- Rich source of anti oxidents
- Supports healthy bones
- Reduce inflammation
- Supports thyroid health
- Good source of fiber
Legal Disclaimer
Unless expressly indicated in the product description, MyVitaminStore.pk is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. For medicinal products, content on our website is not intended to be used to diagnose, treat, cure, or prevent any disease or health condition or to substitute advice given by medical practitioners, pharmacists or other licensed health care professionals. You should contact your health care provider immediately if you suspect that you have a medical problem. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.
