Chia is an edible seed that comes from the desert plant Salvia Hispanica, Mexico dating back to Mayan and Aztec cultures. “Chia†means strength. According to folklores, these cultures used the tiny black and white seeds as an energy booster as Chia seeds contains omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants and calcium. The mild, nutty flavor of chia seeds makes them easy to add in food. Chiltan pure Chia Seeds are unprocessed, whole-grain food that can be consumed by the body as seeds.
- Good for bones
- Help regulate blood sugar levels
- Support healthy weight loss
Ingredients
- Chia Seeds
How to use
- Take one (1) tablespoon (15g) per day
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