Saughaat

Shatavari is called the queen of herbs as it is highly effective against women hormonal issues. Apart from that it also helps with male health issues as it has spermatogenic...

Salajeet is a substance made from more than 80 minerals formed over a significant period of time. It works as a wonder against male weaknesses. It increases testosterone level, boosts...

Gokhru is yet another fantastic Ayurvedic herb with extensive benefits for health. It offers benefits for both men and women. Scientifically it is known as Tribulus Terrestris and generally, it...

Ashwagandha, Safed Musli, Satawar, and Kauch Seeds are the most used herbs for men's health issues. Although all these seeds have similar benefits especially when it comes to men's health,...

Ashwagandha and Safed Musli are two of the major herbs used for men's health. They both have many benefits, both similar and individual, and their benefits may complement each other....

Safed Musli is a rare herb that rejuvenates male reproductive system, boosts testosterone levels, enhances sperm count and sexual performance. Its anti-inflammatory properties help in reducing arthritis pain. It is...

Seed cycling is a natural way to regulate hormones and periods. It helps with amenorrhea (no period), relieves symptoms of PCOS and endometriosis. It improves thyroid function and also improves...

Ashwagandha releases stress and anxiety. It energizes your body, fights fatigue and laziness. It is an excellent herb to treat Erectile Dysfunction, it increases testosterone levels, boosts energy, builds stamina,...

Kauch Seeds usually known as magic velvet beans can help in treating infertility in men. They balance hormonal levels and boost stamina in men. They are rich in proteins and...

Safed Musli is a rare herb that rejuvenates male reproductive system, boosts testosterone levels, enhances sperm count and sexual performance. Its anti-inflammatory properties help in reducing arthritis pain. It is...

High in fiber Strong antioxidant and estrogenic properties Keeps you full for longer May regulate blood sugar levels Plant-based protein alternative Flax seeds have gained popularity in the past decade...

Powerful source of antioxidants Rich in nutrients Supports heart health Anti-inflammatory Pumpkin seeds, also known as pepitas which is Spanish for little seed of squash, are great handy snacks that...

Sunflower seeds are rich in nutrients such as selenium, flavonoids, and vitamin E. It has protein that helps to boost energy and vitamin B to support the immune system. It...

Sesame seeds are rich in vitamin B6, niacin, iron, copper, and thiamine. They ensure proper cellular formation, improve metabolism, and they also strengthen the immune system. It is beneficial for...