Flax is a food and fiber crop. Flaxseeds are the golden yellow to reddish brown. These seeds contain phytoestrogens, which are similar to the hormone estrogen. The seeds also contain soluble fiber and oil. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA). Flaxseed is use as a medicine, since 5000 BC.
Chiltan Pure Flaxseed powder is a good source of dietary fiber and omega-3 fatty acids. The fiber in flaxseed is found primarily in the seed coat. If taken before a meal, flaxseed fiber seems to make people feel less hungry, so that they might eat less food. This fiber binds with cholesterol in the intestine and prevents it from being absorbed. Flaxseed also seems to make platelets and blood cells, making blood less sticky & clots free. Overall, flaxseed’s effects on cholesterol and blood clotting may lower the risk of “hardening of the arteries” (atherosclerosis).
- Aids in weight loss
- Relieves constipation and diarrhea
- Helps fight cancer
- Removes cellulite
- Reduces eczema
- Boosts heart health
- Treats Sjogren’s syndrome
Ingredients
- Flaxseed
How To Use
- For a fresh taste and signature texture, add some dried Flaxseed Powder to yogurt, cake, doughnuts, ice cream and also can be used as an ingredient in savory and sweet recipes and enjoy as accompaniment with several dishes and add as stuffing in your parathas and sandwiches.
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