Natural Factors Valerian Root 300mg, 90 Ct

• Relieves insomnia and promotes restful sleep
  
• Relaxes tense muscles
  
• Eases gas pains and stomach cramps
  
• Provides relief from stress and nervous anxiety

Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule.

Supplement Facts
Each capsule contains:

• Valerian 4:1 Extract (Valeriana officinalis) (root): 300 mg

Suggested Usage 

• Recommended adult dose: 1–2 capsules daily, taken 30 minutes to 1 hour before bedtime, or as directed by a health care practitioner.

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